Mental & Emotional Health

Guest Episode

The effects of trauma, the role of narratives in shaping our worldview, and accepting uncomfortable emotions

Ep. #172 with Esther Perel
Longevity

Guest Episode

#171 – Steve Austad, Ph.D.: The landscape of longevity science: making sense of caloric restriction, biomarkers of aging, and possible geroprotective molecules

Risks

AMA

Navigating the complexities and nuances of cancer screening

Ep. #170 (AMA #25)
Risks

Guest Episode

COVID-19 Lab Leak: Examining all sides of the debate and discussing barriers to a full investigation

Ep. #169 with Katherine Eban
The Peter Attia Drive Podcast

Guest Episode

Reflections on acting, identity, personal transformation, and the significance of being Wolverine

Ep. #168 with Hugh Jackman
Nutrition

Guest Episode

Bad science and challenging the conventional wisdom of obesity

Ep. #167 with Gary Taubes, M.S., M.J.
Risks

Guest Episode

Importance of oral health, best hygiene practices, and the relationship between poor oral health and systemic disease

Ep. #166 with Patricia Corby, D.D.S., M.S.
Nutrition

AMA

Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM

Ep. #165 (AMA #24)
Risks

Guest Episode

Diagnosing, preventing, and treating Alzheimer’s disease, and what we can all learn from patients with dementia

Ep. #164 with Amanda Smith, M.D.
Exercise

Guest Episode

Building muscle, losing fat, and the importance of resistance training

Ep. #163 with Layne Norton, Ph.D.
Risks

Guest Episode

Challenging the status quo of treating metabolic disease, and a personal journey through a cancer diagnosis

Ep. #162 with Sarah Hallberg, D.O., M.S.
Medications & supplements

AMA

All Things Nicotine: deep dive into its cognitive and physical benefits, risks, and mechanisms of action

Ep. #161 (AMA #23)
Risks

Guest Episode

The latest on COVID-19 vaccines and their safety, herd immunity, and viral variants

Ep. #160 with Paul Offit, M.D.
Understanding science

Guest Episode

Evolution of the anti-vaccine movement, the causes of autism, and COVID-19 vaccine state of affairs

Ep. #159 with Peter Hotez, M.D., Ph.D.
Understanding science

Guest Episode

Scientific fraud—exposing Andrew Wakefield and the origin of the belief that vaccines cause autism

Ep. #158 with Brian Deer
Nutrition

AMA

Losing fat and gaining fat: the lessons of fat flux

Ep. #157 (AMA #22)
Nutrition

Guest Episode

Humanely harvesting axis deer while alleviating its impact on Hawaii’s vulnerable ecosystems

Ep. #156 with Jake Muise
Risks

Guest Episode

The history, challenges, and gift of organ transplantation

Ep. #155 with Chris Sonnenday, M.D.
Mental models

Guest Episode

A rogue economist’s view on climate change, mental health, the ethics of experiments, and more

Ep. #154 with Steve Levitt, Ph.D.
Nutrition

AMA

Deep dive into olive oil, high-intensity exercise, book update, and more

Ep. #153 (AMA #21)
Exercise

Guest Episode

Principles of Dynamic Neuromuscular Stabilization (DNS)

Ep. #152 with Michael Rintala, D.C.
Exercise

Guest Episode

Translating the science of endurance and extreme human performance

Ep. #151 with Alex Hutchinson, Ph.D
Medications & supplements

Guest Episode

A modern Renaissance man's journey through science, politics, and business

Ep. #150 with Bill Frist, M.D.
Nutrition

AMA

Simplifying the complexities of insulin resistance: how it's measured and what we can do about it

Ep. #149 (AMA #20)