Guest Episode

Cancer metabolism, cancer therapies, and the discovery of PI3K

Ep. #110 with Lewis Cantley, Ph.D.

Guest Episode

The beauty in archery, the love of practice, and a model system for life

Ep. #109 with John Dudley

AMA

Fasting, exogenous ketones, autophagy, and exercise for longevity

Ep. #108 (AMA #13)

Guest Episode

1918 Spanish flu pandemic—historical account, parallels to today, and lessons

Ep. #107 with John Barry

Guest Episode

Comparing COVID-19 to past pandemics, preparing for the future, and reasons for optimism

Ep. #106 with Amesh Adalja, M.D.

Guest Episode

The psychological toll of a pandemic, and the societal problems it has highlighted

Ep. #105 with Paul Conti, M.D.

Guest Episode

COVID-19 for kids

Ep. #104 with Olivia Attia

Podcast Episode

Looking back on the first 99 episodes: Strong Convictions, Loosely Held

Ep. #103

Guest Episode

COVID-19—Lessons learned, challenges ahead, and reasons for optimism and concern

Ep. #102 with Michael Osterholm, Ph.D, MPH

Guest Episode

Finding stillness amidst chaos

Ep. #101 with Ryan Holiday

Podcast Episode

COVID-19—Comprehending the crisis and managing our emotions

Ep. #100 with Sam Harris, Ph.D.

Guest Episode

Continuing the conversation on COVID-19

Ep. #99

Guest Episode

COVID-19: transmissibility, vaccines, risk reduction, and treatment

Ep. #97

Guest Episode

How a range of experience leads to better performance in a highly specialized world

Ep. #96 with David Epstein

Guest Episode

The emotional, cognitive, and physical demands that make Formula 1 a unique and special sport

Ep. #95 with Luke Bennett, M.D.

Guest Episode

The impact of the food system on our health and the environment

Ep. #94 with Mark Hyman, M.D.

Guest Episode

Work-life balance, avoiding burnout, defining success, company culture, and more

Ep. #93 with Jason Fried

AMA

Strategies for longevity (which don't require a doctor)

Ep. #92 (AMA #12)

Podcast Episode

Can AI empower physicians and revolutionize patient care?

Ep. #91 with Eric Topol, M.D.

Podcast Episode

Stillness, stoicism, and suffering less

Ep. #90 with Ryan Holiday

AMA

All things fasting

Ep. #89 (AMA #11)

Guest Episode

Metabolic Effects of Fructose

Ep. #87 with Rick Johnson, M.D.

Guest Episode

Overcoming loss, achieving success, and finding one's identity

Ep. #86 with Damon Hill

Guest Episode

Zone 2 Training and Metabolic Health

Ep. #85 with Iñigo San Millán, Ph.D.