#02 – Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more
“If you’re doing something of quality, and are passionate about it, and you put in the work, people will notice it.” —Rhonda Patrick
#01 – Tim Ferriss: depression, psychedelics, and emotional resilience
“It’s very hard for people to talk their way out of something that they didn’t talk their way into.” —Tim Ferriss
#00 – Sneak peek: The Peter Attia Drive
“Does the world really need another podcast?” —Olivia Attia