Medications & supplements

Qualy #61 - Rapamycin in cancer treatment

Longevity

Qualy #57 - A primer on NAD+/NADH, its effect on lifespan/healthspan, and a review of the supplements

Risks

Qualy #53 - Screening for prostate cancer

Medications & supplements

Qualy #52 - Insights about berberine

Medications & supplements

Qualy #46 - Rapamycin’s effects on cancer, cardiovascular disease, and neurodegeneration

Nutrition

Qualy #43 - What are Peter's thoughts on fasting and ketosis for females?

Mental & Emotional Health

Qualy #38 - Finding meaning in struggle and why we are less happy than ever (David Foster Wallace)

Mental & Emotional Health

Qualy #33 - How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatry

Understanding science

Qualy #26 - What is Peter looking to achieve and monitor with his blood glucose monitor?

Risks

Qualy #24 - What are the “ABCs” of Alzheimer’s prevention?

Longevity

Qualy #19 - A unifying theory of aging

Mental & Emotional Health

Qualy #16 - How much does cognitive activity ward off cognitive decline?

Exercise

Qualy #9 - The importance of exercise for brain health

Understanding science

Qualy #6 - What are the best lab tests to request specifically for longevity?

Nutrition

Qualy #1 - What are Peter's thoughts on alcohol consumption and health?