Risks

Free Article

LDL-C & systolic blood pressure and lifetime risk of cardiovascular disease

Exercise

AMA

Exercise framework, deadlifting, lower back pain, blood pressure, nootropics, CGM, and more

Ep. #63 (AMA #7)
Sleep

Guest Episode

Part II of III: Heart disease, cancer, sexual function, and the causes of sleep disruption (and tips to correct it)

Ep. #48 with Matthew Walker Ph.D.