AMA
Continuous glucose monitors, zone 2 training, and a framework for interventions
Ep. #173 (AMA #26)
Free Article
How long can we live?; suggested listening
Guest Episode
Reflections on acting, identity, personal transformation, and the significance of being Wolverine
Ep. #168 with Hugh Jackman
Free Article
Protecting against hearing loss
Guest Episode
A modern Renaissance man's journey through science, politics, and business
Ep. #150 with Bill Frist, M.D.
Free Article
A few things worth sharing: 10-04-2020
Guest Episode
Evolution of the foot, running injuries, and minimalist shoes
Ep. #128 with Irene Davis, Ph.D.
Guest Episode
Rapamycin and metformin—longevity, immune enhancement, and COVID-19
Ep. #123 with Joan Mannick, M.D. & Nir Barzilai, M.D.
Guest Episode
Rapamycin, mTOR inhibition, and the biology of aging
Ep. #118 with Lloyd Klickstein M.D., Ph.D.
Guest Episode
Insights from a coronavirus expert on COVID-19
Ep. #117 with Stanley Perlman, M.D., Ph.D.
Free Article
COVID framework: How does this thing end?
Guest Episode
Autophagy, fasting, and promising new cancer therapies
Ep. #114 with Eileen White, Ph.D.
Guest Episode
How cellular senescence influences aging, and what we can do about it
Ep. #112 with Ned David, Ph.D.
AMA
What lab tests can (and cannot) inform us about our overall objective of longevity
Ep. #111 (AMA #14)
Guest Episode
Fasting, rapamycin, performance vs. longevity, and more
Ep. #80 with Apolo Ohno and Sasha Cohen






















