AMA

Continuous glucose monitors, zone 2 training, and a framework for interventions

Ep. #173 (AMA #26)

Free Article

How long can we live?; suggested listening

Guest Episode

Reflections on acting, identity, personal transformation, and the significance of being Wolverine

Ep. #168 with Hugh Jackman

Free Article

Protecting against hearing loss

AMA

Deep dive into olive oil, high-intensity exercise, book update, and more

Ep. #153 (AMA #21)

Guest Episode

A modern Renaissance man's journey through science, politics, and business

Ep. #150 with Bill Frist, M.D.

Guest Episode

Q&A on Alzheimer’s disease drug therapy with Dr. Richard Isaacson

Ep. #2

Guest Episode

Hallmarks of successful cancer policy

Ep. #133 with Vinay Prasad, M.D., M.P.H

AMA

Exploring hot and cold therapy

Ep. #132 (AMA #16)

Free Article

A few things worth sharing: 10-04-2020

Guest Episode

Evolution of the foot, running injuries, and minimalist shoes

Ep. #128 with Irene Davis, Ph.D.

Guest Episode

The most prolific philanthropist you may not have heard of

Ep. #125 with John Arnold

Guest Episode

Rapamycin and metformin—longevity, immune enhancement, and COVID-19

Ep. #123 with Joan Mannick, M.D. & Nir Barzilai, M.D.

Guest Episode

Rapamycin, mTOR inhibition, and the biology of aging

Ep. #118 with Lloyd Klickstein M.D., Ph.D.

Guest Episode

Insights from a coronavirus expert on COVID-19

Ep. #117 with Stanley Perlman, M.D., Ph.D.

Free Article

COVID framework: How does this thing end?

Guest Episode

Autophagy, fasting, and promising new cancer therapies

Ep. #114 with Eileen White, Ph.D.

Guest Episode

How cellular senescence influences aging, and what we can do about it

Ep. #112 with Ned David, Ph.D.

AMA

What lab tests can (and cannot) inform us about our overall objective of longevity

Ep. #111 (AMA #14)

AMA

Fasting, exogenous ketones, autophagy, and exercise for longevity

Ep. #108 (AMA #13)

Qualy #89 - Cortisol and healthy aging

Qualy #85 - The past, present, and future of medicine, hospitals, and healthcare

Guest Episode

Fasting, rapamycin, performance vs. longevity, and more

Ep. #80 with Apolo Ohno and Sasha Cohen

Qualy #57 - A primer on NAD+/NADH, its effect on lifespan/healthspan, and a review of the supplements