Guest Episode

The science of obesity & how to improve nutritional epidemiology

Ep. #197 with David Allison, Ph.D

The importance of preserving strength and muscle mass as we age

The genetic gift of centenarians

with Nir Barzilai, M.D.

How to Train for the Centenarian Decathlon™

Free Article

Does Exercise Affect Lifespan?

Guest Episode

The biology of aging, rapamycin, and other interventions that target the aging process

Ep. #175 with Matt Kaeberlein, Ph.D.

Free Article

Funding geroscience; suggested podcast listening

AMA

Continuous glucose monitors, zone 2 training, and a framework for interventions

Ep. #173 (AMA #26)

Guest Episode

#171 – Steve Austad, Ph.D.: The landscape of longevity science: making sense of caloric restriction, biomarkers of aging, and possible geroprotective molecules

Free Article

How long can we live?; suggested listening

Guest Episode

Reflections on acting, identity, personal transformation, and the significance of being Wolverine

Ep. #168 with Hugh Jackman

Free Article

Protecting against hearing loss

AMA

Deep dive into olive oil, high-intensity exercise, book update, and more

Ep. #153 (AMA #21)

Guest Episode

A modern Renaissance man's journey through science, politics, and business

Ep. #150 with Bill Frist, M.D.

Guest Episode

The gold standard for testing longevity drugs: the Interventions Testing Program

Ep. #148 with Richard Miller, M.D., Ph.D.

AMA

Zone 2 training, magnesium supplementation, and how to engage with your doctor

Ep. #145 (AMA #19)

Guest Episode

Q&A on Alzheimer’s disease drug therapy with Dr. Richard Isaacson

Ep. #2

Guest Episode

How understanding death leads to a better life

Ep. #135 with BJ Miller, M.D.

Guest Episode

Hallmarks of successful cancer policy

Ep. #133 with Vinay Prasad, M.D., M.P.H

AMA

Exploring hot and cold therapy

Ep. #132 (AMA #16)

Free Article

A few things worth sharing: 10-04-2020

Guest Episode

Evolution of the foot, running injuries, and minimalist shoes

Ep. #128 with Irene Davis, Ph.D.

Guest Episode

The most prolific philanthropist you may not have heard of

Ep. #125 with John Arnold

Guest Episode

Rapamycin and metformin—longevity, immune enhancement, and COVID-19

Ep. #123 with Joan Mannick, M.D. & Nir Barzilai, M.D.