Other tactics, tools, & treatments

AMA

Exploring hot and cold therapy

Ep. #132 (AMA #16)
Longevity

Free Article

A few things worth sharing: 10-04-2020

Risks

Guest Episode

The latest insights into cardiovascular disease and lipidology

Ep. #129 with Thomas Dayspring, M.D., FACP, FNLA
Understanding science

Free Article

Randomized controlled trials: when the gold standard leaves you with fool’s gold

Nutrition

AMA

Real-world case studies—metabolic dysregulation, low testosterone, menopause, and more

Ep. #124 (AMA #15)
Risks

Guest Episode

Rapamycin and metformin—longevity, immune enhancement, and COVID-19

Ep. #123 with Joan Mannick, M.D. & Nir Barzilai, M.D.
Risks

Guest Episode

Why we're losing the war on cancer

Ep. #121 with Azra Raza, M.D.
Nutrition

Guest Episode

Part II of II: Ketosis for cancer and chronic disease and the effect of ketosis on female health

Ep. #120 with Dom D'Agostino, Ph.D.
Longevity

Guest Episode

Rapamycin, mTOR inhibition, and the biology of aging

Ep. #118 with Lloyd Klickstein M.D., Ph.D.
Risks

Guest Episode

Insights from a coronavirus expert on COVID-19

Ep. #117 with Stanley Perlman, M.D., Ph.D.
Nutrition

Guest Episode

Part I of II: Ketogenic diet, exogenous ketones, and exercise

Ep. #116 with Dom D'Agostino, Ph.D.
Risks

Free Article

COVID framework: How does this thing end?

Risks

Guest Episode

A masterclass in immunology, monoclonal antibodies, and vaccine strategies for COVID-19

Ep. #115 with David Watkins, Ph.D.
Risks

Guest Episode

Autophagy, fasting, and promising new cancer therapies

Ep. #114 with Eileen White, Ph.D.
Longevity

Guest Episode

How cellular senescence influences aging, and what we can do about it

Ep. #112 with Ned David, Ph.D.
Risks

Guest Episode

Cancer metabolism, cancer therapies, and the discovery of PI3K

Ep. #110 with Lewis Cantley, Ph.D.
Nutrition

AMA

Fasting, exogenous ketones, autophagy, and exercise for longevity

Ep. #108 (AMA #13)
Medications & supplements

Podcast Episode

Looking back on the first 99 episodes: Strong Convictions, Loosely Held

Ep. #103
Exercise

Qualy #99 - The steroid controversy: Mark’s use of them and Peter’s perspective

Nutrition

AMA

Low testosterone, hypothyroidism, building muscle (and preserving it while fasting)

Ep. #84 (AMA #10)
Medications & supplements

Guest Episode

Omega-3 fatty acids

Ep. #83 with Bill Harris, Ph.D.
Medications & supplements

Guest Episode

Cannabis – the latest science on CBD & THC

Ep. #81 with Debra Kimless, Ph.D. & Steve Goldner, J.D.
Medications & supplements

Qualy #61 - Rapamycin in cancer treatment

Fasting

Guest Episode

Fasting, rapamycin, performance vs. longevity, and more

Ep. #80 with Apolo Ohno and Sasha Cohen