Is Type 2 Diabetes Reversible at Scale?
If you’re reading this, you probably know that I’m obsessed with longevity.
When does heart disease begin (and what this tells us about prevention)?
Before I get into this post I want to lay a few things out.
Is there a way to exploit the metabolic quirk of cancer?
Can we starve the disease?
The War on Cancer
How are we faring in the War on Cancer?
Is a Mediterranean diet best for preventing heart disease?
This week an article titled Primary Prevention of Cardiovascular Disease with a Mediterranean Diet was featured in the New England Journal of Medicine. The study received a considerable amount of attention, including an article in the NY Times. Study design The objective of this study, as its name suggests, was to study the impact of…
How do some cultures stay lean while still consuming high amounts of carbohydrates?
Many of you have asked this question over the past few months, and I’m sure many more of you have at least contemplated this question at some point. I know I did.