Longevity

Guest Episode

Slowing aging – sirtuins, NAD, and the epigenetics of aging

Ep. #27 with David Sinclair, Ph.D.
Medications & supplements

AMA

Supplements, women’s health, patient care, and more

Ep. #26 (AMA #3)
Mental & Emotional Health

Guest Episode

Scott Harrison: transformation, finding meaning, and taking on the global water crisis

Ep. #25 with Scott Harrison
Risks

Guest Episode

Part V of V: Lp(a), inflammation, oxLDL, remnants, and more

Ep. #24 with Thomas Dayspring, M.D., FACP, FNLA
Risks

Guest Episode

Part IV of V: statins, ezetimibe, PCSK9 inhibitors, niacin, cholesterol and the brain

Ep. #23 with Thomas Dayspring, M.D., FACP, FNLA
Risks

Guest Episode

Part III of V: HDL, reverse cholesterol transport, CETP inhibitors, and apolipoproteins

Ep. #22 with Thomas Dayspring, M.D., FACP, FNLA
Risks

Guest Episode

Part II of V: Lipid metrics, lipid measurements, and cholesterol regulation

Ep. #21 with Thomas Dayspring, M.D., FACP, FNLA
Risks

Guest Episode

Part I of V: an introduction to lipidology

Ep. #20 with Thomas Dayspring, M.D., FACP, FNLA
Risks

Guest Episode

stress testing the lipid energy model

Ep. #19 with Dave Feldman
Risks

Guest Episode

Alzheimer’s prevention

Ep. #18 with Richard Isaacson, M.D.
Exercise

Guest Episode

Life-lessons from ultra-endurance, mindset, hard work, and removing limitations

Ep. #17 with Mike Trevino
Uncategorized

Guest Episode

Formula 1: the best drivers, Ayrton Senna, and the cautionary tales of driven individuals

with Paul Conti, M.D.
Mental & Emotional Health

Guest Episode

Trauma, suicide, community, and self-compassion

Ep. #15 with Paul Conti, M.D.
Nutrition

Guest Episode

Fructose, processed food, NAFLD, and changing the food system

Ep. #14 with Robert Lustig, M.D., M.S.L.
Other tactics, tools, & treatments

Guest Episode

How to look younger while we live longer

Ep. #13 with Brett Kotlus, M.D.
Mental & Emotional Health

Guest Episode

Overcoming trauma, dealing with shame, finding meaning, changing the self-narrative, redemption, and the importance of gratitude

Ep. #12 with Corey McCarthy
Nutrition

AMA

The Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting

Ep. #11 (AMA #2)
Medications & supplements

Guest Episode

Rapamycin and dogs — man’s best friends? — living longer, healthier lives and turning back the clock on aging and age-related diseases

Ep. #10 with Matt Kaeberlein, Ph.D.
Longevity

Guest Episode

Rapamycin and the discovery of mTOR — the nexus of aging and longevity?

Ep. #9 with David Sabatini, M.D., Ph.D.
Mental & Emotional Health

Guest Episode

Nutrition, fasting, meditation, mindset, immortality, and the secret formula of fulfillment

Ep. #8 with Tom Bilyeu
Cardiovascular Disease

Podcast Episode

What every doctor, and the 10-20% of the population at risk, needs to know

Ep. #7
Mental models

Guest Episode

Music, medicine, longevity, and disruptive technologies

Ep. #6 with D.A. Wallach
Ketosis

Guest Episode

Ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer

Ep. #5 with Dom D'Agostino, Ph.D.
Longevity

AMA

Alcohol, best lab tests, wearables, finding the right doc, racing, and more

Ep. #4 (AMA #1)