Mental models

Guest Episode

Music, medicine, longevity, and disruptive technologies

Ep. #6 with D.A. Wallach
Ketosis

Guest Episode

Ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer

Ep. #5 with Dom D'Agostino, Ph.D.
Longevity

AMA

Alcohol, best lab tests, wearables, finding the right doc, racing, and more

Ep. #4 (AMA #1)
Cardiovascular Disease

Guest Episode

A deep dive into heart disease

Ep. #3 with Ronald Krauss, M.D.
Nutrition

Guest Episode

The performance and longevity paradox of IGF-1, ketogenic diets, benefits of sauna, and more

Ep. #2 with Rhonda Patrick, Ph.D.
Mental & Emotional Health

Guest Episode

Depression, psychedelics, and emotional resilience

Ep. #1 with Tim Ferriss