Cardiovascular Disease

Guest Episode

A deep dive into heart disease

Ep. #3 with Ronald Krauss, M.D.
Nutrition

Guest Episode

The performance and longevity paradox of IGF-1, ketogenic diets, benefits of sauna, and more

Ep. #2 with Rhonda Patrick, Ph.D.
Mental & Emotional Health

Guest Episode

Depression, psychedelics, and emotional resilience

Ep. #1 with Tim Ferriss