Guest Episode
The seed oil debate: are they uniquely harmful relative to other dietary fats?
Ep. #380 with Layne Norton, Ph.D.
Guest Episode
Women’s health and performance: how training, nutrition, and hormones interact across life stages
Ep. #378 with Abbie Smith-Ryan, Ph.D.
Guest Episode
Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks
Ep. #377 with Arthur Brooks, Ph.D.
Guest Episode
The ketogenic diet, ketosis, and hyperbaric oxygen: metabolic therapies for weight loss, cognitive enhancement, cancer, Alzheimer’s disease, brain injuries, and more
Ep. #375 with Dominic D’Agostino, Ph.D.
Guest Episode
The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences
Ep. #374 with Carole Hooven, Ph.D.
Guest Episode
Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care
Ep. #373 with Antonio Bianco, M.D., Ph.D.
Guest Episode
Women’s sexual health: understanding desire, arousal, and orgasms, navigating perimenopause with contraceptives and hormone therapy, enhancing sexual comfort and satisfaction, and more
Ep. #371 with Sally Greenwald, M.D., M.P.H.
Guest Episode
Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use
Ep. #369 with Rhonda Patrick, Ph.D.
Guest Episode
The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods
Ep. #368 with David Allison, Ph.D.
Guest Episode
Transforming education with AI and an individualized, mastery-based education model
Ep. #366 with Joe Liemandt
Guest Episode
Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more
Ep. #365 with Gabrielle Lyon, Mike Boyle, Jeff Cavaliere
Guest Episode
A new frontier in neurosurgery: restoring brain function with brain-computer interfaces, advancing glioblastoma care, and new hope for devastating brain diseases
Ep. #363 with Edward Chang, M.D.
