“If you are interested in longevity, if you are interested in playing with your great grandkids, you want to prioritize muscle mass. Never in the history of civilization has a 90 year old said, ‘I wish I had less muscle.’” —Peter Attia
“If we lean on machines more. . .we can free up time with patients and we could get the doctor-patient relationship back to where it ought to be.” —Eric Topol, M.D.
“We have more potential than we are aware of and sometimes to release that potential we have to play tricks with our mind.”—Damon Hill