Medications & supplements

Free Article

Metformin misses the mark?

Risks

Free Article

The absence of atherosclerosis is not an excuse to ignore heart attack symptoms—especially for women

Exercise

Free Article

Why this exercise study isn’t answering the question you think it is

Risks

Free Article

Pitting facts against sensationalism regarding the role of LDL cholesterol in ASCVD

Understanding science

Free Article

Oldies-But-Goodies: January 2026 Edition

Other tactics, tools, & treatments

Free Article

Using “atomic habits” to reach your health goals

Longevity

Free Article

There’s no age limit to living a full and happy life

Risks

Free Article

Hope for millions: the selfless work of the “world’s most important doctor”

Exercise

Free Article

Is there a tradeoff between muscle size and aerobic capacity?

Understanding science

Free Article

Oldies-But-Goodies: November 2025 Edition

Medications & supplements

Free Article

Cardiovascular benefits of GLP-1 drugs independent of weight loss

Medications & supplements

Free Article

Warning label requirements on hormone replacement products are soon to be lifted

Longevity

Free Article

Focusing on what really matters for reducing your risk of death

Nutrition

Free Article

Does eating more protein burn more calories?

Longevity

Free Article

A critical look at the lifespan-extending promise of psilocybin

Understanding science

Free Article

Research Worth Sharing: October 2025 Edition

Risks

Free Article

Artificially sweetened beverages for metabolic health: motivation matters

Risks

Free Article

When zero doesn’t mean zero: the limits of coronary calcium in women

Medications & supplements

Free Article

Announcing a special episode on autism and acetaminophen

Risks

Free Article

Cautious optimism over lithium orotate as a treatment for Alzheimer’s disease

Exercise

Free Article

Preventing seasonal declines in vitamin D with exercise

Nutrition

Free Article

Can extreme calorie restriction enhance human lifespan?

Understanding science

Free Article

Oldies-But-Goodies, August 2025 Edition

Nutrition

Free Article

Determining optimal protein intake from data, not dogmatism