Premium Article
What can we learn from “blue zones”?
Podcast Summary
Peter’s key takeaways on bone health, calorie restriction, gene editing and more
Ep. #325
Guest Episode
Metabolism, energy balance, and aging: How diet, calorie restriction, and macronutrients influence longevity and metabolic health
Ep. #324 with Eric Ravussin, Ph.D.
Premium Article
Cold therapy: the facts, the myths, and the how-to
Free Article
Research Worth Sharing, December 2023 Edition
Guest Episode
Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program (ITP)
Ep. #281 with Richard Miller M.D., Ph.D.
Guest Episode
OUTLIVE book: A behind-the-scenes look into the writing of this book, motivation, main themes, and more
Ep. #248 with Bill Gifford
AMA
Pros and cons of GLP-1 weight loss drugs and metformin as a geroprotective agent
Ep. #246 (AMA #45)
