Ketosis

Ketosis: Advantaged or Misunderstood State? (Part I)

Nutrition

Calorie Restriction, Part II: Monkey Studies

Nutrition

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Calorie restriction?

Longevity

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Calorie Restriction, Part I: What Does Restricting Calories Have to Do With Longevity?

Insulin Resistance

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The importance of metabolic syndrome and the man behind it

Risks

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Fat, cancer, discomfort, and giving

Nutrition

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Lack of context may fuel spread of unintended consequences

Understanding science

Free Article

Is red meat killing us?

Nutrition

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What I actually eat, part III (circa Q1 2014)

Nutrition

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Ketones and Carbohydrates: Can they co-exist?

Nutrition

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Is sugar toxic?

Nutrition

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Is a Mediterranean diet best for preventing heart disease?

Ketosis

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Ketosis – advantaged or misunderstood state? (Part II)

Nutrition

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Is a low fat diet best for weight loss?

Nutrition

What I actually eat, part II – “IFIK” (circa Q3 2012)

Nutrition

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Hey Peter, what does your daughter eat?

Understanding science

Good science, bad interpretation

Ketosis

The interplay of exercise and ketosis – Part II

Ketosis

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The interplay of exercise and ketosis – Part I

Nutrition

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Do calories matter?

Nutrition

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What are the side effects of aspartame, stevia, and other sugar substitutes?

Nutrition

What I actually eat (circa Q4 2011)

Nutrition

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Is ketosis dangerous?