All other tactics, tolls, & treatments

Guest Episode

The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences

Ep. #374 with Carole Hooven, Ph.D.
Other tactics, tools, & treatments

Guest Episode

Transforming education with AI and an individualized, mastery-based education model

Ep. #366 with Joe Liemandt
Longevity

Guest Episode

How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more

Ep. #359 with Eric Verdin, M.D.
Other tactics, tools, & treatments

Guest Episode

Skincare strategies, the science of facial aging, and cosmetic-intervention guidance

Ep. #355 with Tanuj Nakra, M.D. & Suzan Obagi, M.D.
Understanding science

Free Article

Thinking critically about a new study on AI and cognition

Other tactics, tools, & treatments

Guest Episode

What the dying can teach us about living well: lessons on life and reflections on mortality

Ep. #355 with BJ Miller, M.D. and Bridget Sumser, L.C.S.W.
Other tactics, tools, & treatments

Guest Episode

Female fertility: optimizing reproductive health, diagnosing and treating infertility and PCOS, and understanding the IVF process

Ep. #352 with Paula Amato, M.D.
Other tactics, tools, & treatments

Guest Episode

Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy

Ep. #351 with Paul Turek, M.D.
Other tactics, tools, & treatments

Podcast Episode

Peter’s takeaways on mastering sleep, dealing with chronic pain, developing breakthrough cancer drugs, transforming healthcare with AI, advancing radiation therapy, and healing trauma

Ep. #347
Other tactics, tools, & treatments

Free Article

A more holistic approach to chronic back pain

Other tactics, tools, & treatments

Guest Episode

Scaling biotech and improving global health: lessons from an extraordinary career in medicine

Ep. #346 with Susan Desmond-Hellmann, M.D., M.P.H.
Other tactics, tools, & treatments

AMA

Nicotine: impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategies

Ep. #344 (AMA #70)
Other tactics, tools, & treatments

Guest Episode

The evolving role of radiation: advancements in cancer treatment, emerging low-dose treatments for arthritis, tendonitis, and injuries, and addressing misconceptions

Ep. #343 with Sanjay Mehta, M.D.
Risks

AMA

Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk

Ep. #332 (AMA #67)
Other tactics, tools, & treatments

Guest Episode

Choices, costs, and challenges in US healthcare: insurance intricacies, drug pricing, economic impacts, and potential reforms

Ep. #327 with Saum Sutaria, M.D.
Other tactics, tools, & treatments

AMA

Red light therapy: promising applications, mixed evidence, and impact on health and aging

Ep. #326 (AMA #65)
Risks

Podcast Episode

Peter’s key takeaways on bone health, calorie restriction, gene editing and more

Ep. #325
Risks

Guest Episode

CRISPR and the future of gene editing

Ep. #323 with Feng Zhang
Medications & supplements

AMA

New insights on GLP-1 agonists (Ozempic, Wegovy, Mounjaro)

Ep. #320 (AMA #64)
Longevity

Premium Article

Cold therapy: the facts, the myths, and the how-to

Other tactics, tools, & treatments

Free Article

Could plasma protein levels be a surrogate for VO2 max testing as a measure of cardiorespiratory fitness?

Nutrition

AMA

Preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more

Ep. #306 (AMA #60)
Understanding science

Free Article

Oldies-But-Goodies, May 2024 Edition

Understanding science

Free Article

Research Worth Sharing, March 2024 Edition