“I don’t remember what the ‘wake-up’ was but I realized this (COVID-19) was not going to be contained and this was absolutely coming to the United States and what I was reading, and believing, was that we were not going to be very well prepared… ” —Peter Attia, M.D.
“The next two weeks will be the critical period where we may start to see this reach a peak.” —Peter Hotez, M.D., Ph.D.
“Sometimes the things you can do to cause the most rapid appearance of short-term progress can undermine long-term development.” — David Epstein
“It’s probably equivalent to doing a pretty intense CrossFit circuit for two hours with a maximum of five or 10-second breaks around it, while someone else is doing CrossFit trying to push you out of the way off your equipment, and someone’s in your ear asking you to solve math equations, and there’s 300 million people watching.” — Luke Bennett
“If we were eating what the government actually funded in agricultural supports, we’d be having a giant corn fritter, deep fried in soybean oil. And it’s like, that’s not exactly what we should be eating.” —Mark Hyman
“If you are interested in longevity, if you are interested in playing with your great grandkids, you want to prioritize muscle mass. Never in the history of civilization has a 90 year old said, ‘I wish I had less muscle.’” —Peter Attia