Other tactics, tools, & treatments

AMA

Exploring hot and cold therapy

Ep. #132 (AMA #16)
Risks

AMA

What lab tests can (and cannot) inform us about our overall objective of longevity

Ep. #111 (AMA #14)
Risks

Qualy #106 - Does LDL cause heart disease?

Risks

Qualy #82 - What is the most common first presentation of heart disease?

Risks

Free Article

Measuring cardiovascular disease risk and the importance of apoB

Risks

Free Article

Coronary artery calcium scan

Risks

Free Article

LDL-C & systolic blood pressure and lifetime risk of cardiovascular disease

Nutrition

Free Article

The Bad Science Behind 'Skipping Breakfast'

Risks

Guest Episode

A masterclass in cardiovascular disease and growth hormone - two topics that are surprising interrelated

Ep. #52 with Ethan Weiss, M.D.
Longevity

AMA

Calcium scores, Centenarian Decathlon™, exercise, muscle glycogen, keto, and more

Ep. #50 (AMA #5)
Sleep

Guest Episode

Part II of III: Heart disease, cancer, sexual function, and the causes of sleep disruption (and tips to correct it)

Ep. #48 with Matthew Walker Ph.D.
Understanding science

Free Article

Red meat, cancer, push-ups, and CVD

Risks

Guest Episode

stress testing the lipid energy model

Ep. #19 with Dave Feldman
Risks

Free Article

Statins, Lp(a), and upcoming podcast guests

Cardiovascular Disease

Podcast Episode

What every doctor, and the 10-20% of the population at risk, needs to know

Ep. #7
Cardiovascular Disease

Guest Episode

A deep dive into heart disease

Ep. #3 with Ronald Krauss, M.D.
Risks

Free Article

Does it help to know your coronary artery calcium score?

Mental & Emotional Health

Free Article

Comedy plus time...

Medications & supplements

Free Article

MDMA and zero LDL-C

Longevity

Free Article

Calorie Restriction, Part I: What Does Restricting Calories Have to Do With Longevity?

Insulin Resistance

Free Article

The importance of metabolic syndrome and the man behind it

Risks

Free Article

A big predictor of heart disease risk that most doctors don't screen for

Risks

When does heart disease begin (and what this tells us about prevention)?

Nutrition

Free Article

Is a Mediterranean diet best for preventing heart disease?