Guest Episode
Aging, type 2 diabetes, cancer, Alzheimer’s disease, and Parkinson’s disease – do all roads lead to mitochondria?
Ep. #66 with Vamsi Mootha, M.D.
Free Article
Metformin and exercise
Podcast Episode
Continuous glucose monitors - impact of food, sleep, and stress on glucose, the unmatched power of CGM to drive behavioral change, and the exciting future of CGM
Ep. #54 with Kevin Sayer: Chairman, President and Chief Executive Officer DexCom, Inc.
Free Article
Targeting aging
Guest Episode
Slowing aging – sirtuins, NAD, and the epigenetics of aging
Ep. #27 with David Sinclair, Ph.D.
Free Article
Easter Island, inflammation, and ask me anything
Free Article
Boston: Pearl Jam, Seyfried, Sinclair, and more
Guest Episode
Rapamycin and dogs — man’s best friends? — living longer, healthier lives and turning back the clock on aging and age-related diseases
Ep. #10 with Matt Kaeberlein, Ph.D.
Guest Episode
Rapamycin and the discovery of mTOR — the nexus of aging and longevity?
Ep. #9 with David Sabatini, M.D., Ph.D.
Free Article
Fasting and conserving energy
Guest Episode
Ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer
Ep. #5 with Dom D'Agostino, Ph.D.
Free Article
The keto buffet
Guest Episode
The performance and longevity paradox of IGF-1, ketogenic diets, benefits of sauna, and more
Ep. #2 with Rhonda Patrick, Ph.D.
Free Article
Narrative glossary: calorie restriction
Free Article
