AMA

Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data

Ep. #367

Free Article

Announcing a special episode on autism and acetaminophen

Free Article

Cautious optimism over lithium orotate as a treatment for Alzheimer’s disease

Free Article

Preventing seasonal declines in vitamin D with exercise

Guest Episode

How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more

Ep. #359 with Eric Verdin, M.D.

QPS

Peter’s takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying

Ep. #358

Free Article

It’s time to remove warning labels on hormone replacement products

Guest Episode

A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions

Ep. #357 with Brian Kennedy, Ph.D.

Free Article

A ketosis-inducing supplement shows preliminary promise for neuroprotection

Podcast Episode

Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast)

Guest Episode

Female fertility: optimizing reproductive health, diagnosing and treating infertility and PCOS, and understanding the IVF process

Ep. #352 with Paula Amato, M.D.

Guest Episode

Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy

Ep. #351 with Paul Turek, M.D.

AMA

Building strength and muscle mass: how to optimize training, nutrition, and more for longevity

Ep. #349 (AMA #71)

Guest Episode

Women’s sexual health, menopause, and hormone replacement therapy (HRT)

Ep. #348 with Rachel Rubin, M.D.

QPS

Peter’s takeaways on mastering sleep, dealing with chronic pain, developing breakthrough cancer drugs, transforming healthcare with AI, advancing radiation therapy, and healing trauma

Ep. #347

Guest Episode

Scaling biotech and improving global health: lessons from an extraordinary career in medicine

Ep. #346 with Susan Desmond-Hellmann, M.D., M.P.H.

Premium Article

Short- and long-term effects of caffeine on health and performance

Free Article

Expanding the toolkit for managing acute pain

AMA

Nicotine: impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategies

Ep. #344 (AMA #70)

Free Article

An emerging role for creatine supplementation in the treatment of depression

AMA

Scrutinizing supplements: creatine, fish oil, vitamin D, and more—a framework for understanding effectiveness, quality, and individual need

Ep. #340 (AMA #69)

Premium Article

Metformin as a potential longevity medication: where do we stand?

Podcast Episode

Insulin resistance masterclass: The full body impact of metabolic dysfunction and prevention, diagnosis, and treatment

Ep. #337 with Ralph DeFronzo, M.D.

Free Article

A common nasal decongestant appears to be ineffective, so what alternatives exist?