Longevity

Podcast Episode

Aging well: Peter shares strategies for improving longevity with residents at a senior living center

Longevity

QPS

Peter’s takeaways on aerobic exercise and VO2 max, insulin resistance, rising healthcare costs, treating children with autism and ADHD, and strength training | Quarterly Podcast Summary #4

Longevity

AMA

Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more

Risks

Guest Episode

Cardiovascular disease, the number one killer: development, biomarkers, apoB, cholesterol, brain health, and more

Risks

Free Article

Coronary atherosclerosis is a silent killer, but we have tools to stop it

Longevity

Podcast Episode

Longevity 101

Nutrition

AMA

Preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more

Risks

Free Article

“The cholesterol paradox”: a catchy phrase for an idea with no substance

Risks

Free Article

The genetics of PCSK9i nonresponders

Risks

Heart Disease: Labs & Diagnostic Tests

Risks

Free Article

First Case of Human PCSK9 Gene-Editing

Risks

Free Article

Cumulative effects of LDL-C reduction in mitigating cardiovascular risk

Risks

Guest Episode

Lp(a) and CVD risk & clinical tests to measure Lp(a)

Risks

Guest Episode

Peter’s approach to managing patients with high Lp(a)

Risks

Guest Episode

Lp(a) and its impact on heart disease

Risks

Free Article

For triglycerides, “normal” may not be “optimal”

Risks

Intro to lipids & lipoproteins: why there is no ‘bad’ or ‘good’ cholesterol

Risks

AMA

What Causes Heart Disease?

Risks

Guest Episode

When CAC Tests Are Useful and When They Are Not

Risks

Why early prevention of atherosclerosis is critical

Risks

Guest Episode

Preventing Atherosclerosis: 2 Fatal Flaws with the "10 Year Risk" Approach

Risks

How early and aggressive lowering of apoB could change the course of ASCVD

Cholesterol

Free Article

Why a recent study hasn’t shaken my faith in statins

Exercise

AMA

Exercise, squats, deadlifts, BFR, and TRT