Guest Episode
Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use
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The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods
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A new frontier in neurosurgery: restoring brain function with brain-computer interfaces, advancing glioblastoma care, and new hope for devastating brain diseases
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How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more
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Understanding and improving important cardiovascular metrics
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Female fertility: optimizing reproductive health, diagnosing and treating infertility and PCOS, and understanding the IVF process
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