Every week I'll send you an exclusive, non-lame email on the latest in longevity. This includes topics I've been exploring, the most interesting research I've found, and strategies and tactics to optimize performance, exercise, nutrition, sleep, stress, and more.
Would you like access to extensive show notes, references, and a transcript of this podcast (and more)?
Check out this post to see an example of what the substantial show notes look like. Become a member today to get access…
Disclaimer: This blog is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user's own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.