Email Archive - Peter Attia

Colorectal cancer screening (9/27/2020)
I need your help! (9/20/2020)
A few things worth sharing: 09-13-2020 (9/13/2020)
Randomized controlled trials: when the gold standard leaves you with fool’s gold (9/6/2020)
A few things worth sharing: 08-30-2020 (8/30/2020)
Normative errors and Surgisphere (8/23/2020)
A few things worth sharing: 08-16-2020 (8/16/2020)
Robin Williams (8/9/2020)
The power of no (7/26/2020)
How to find a good doctor (7/12/2020)
Breakfast: a legacy of cereal…and sin? (6/28/2020)
COVID framework: How does this thing end? (6/21/2020)
SARS-CoV-2 and the host response: psychological stress (6/7/2020)
The importance of red teams (5/24/2020)
Multiple problems with a study linking proximity to major roads to dementia, Parkinson’s disease, Alzheimer’s disease, and MS (3/8/2020)
The red meat and plant-based recommendation wars (3/1/2020)
The pleasure of finding things out (2/23/2020)
Alzheimer’s disease and glucose metabolism (2/16/2020)
The killer(s) on the road: reducing your risk of automotive death (2/9/2020)
Making sense of tragedy (2/2/2020)
Nobel retractions (1/26/2020)
Intermittent fasting (1/19/2020)
My nutritional framework (1/12/2020)
A new year (1/5/2020)
Why is life expectancy in the US declining? (12/29/2019)
Measuring cardiovascular disease risk and the importance of apoB (12/22/2019)
Can fasting help athletes hold their breath longer? (12/8/2019)
Book update (12/1/2019)
Coronary artery calcium scan (11/24/2019)
LDL-C & systolic blood pressure and lifetime risk of cardiovascular disease (11/10/2019)
Is ditching meat a “game-changer” for your health? (11/3/2019)
Is diet soda more dangerous than sugar-sweetened beverages? (10/20/2019)
Metformin and exercise – déjà vu all over again? (10/13/2019)
Am I fooling myself? (10/6/2019)
Did a recent study show we can reverse aging? (9/29/2019)
Hormone therapy and breast cancer? (9/22/2019)
Can you reverse your biological age? (9/15/2019)
Alternate Day Fasting (9/8/2019)
Can you maintain muscle during fasting? (9/1/2019)
Can you preserve lean body mass during “semi-starvation?” (8/25/2019)
What can you prove? (8/18/2019)
What if you never felt pain or anxiety? (8/11/2019)
Fasting and cancer (8/4/2019)
Cortisol and cross-pollination (7/28/2019)
Conspiracy theory theories: July 20, 1969 (7/21/2019)
Fast-breaking without glucose spiking (7/14/2019)
Is there an optimal window of time-restricted feeding? (7/7/2019)
European Vacation (6/30/2019)
Metformin and exercise (6/23/2019)
A hidden blockbuster drug for Alzheimer’s disease? (6/16/2019)
Good docs (6/9/2019)
Mind. Blown. (6/2/2019)
The Sound of Silence (5/26/2019)
Feeling entitled (5/19/2019)
Skipping breakfast (5/12/2019)
You can win (5/5/2019)
Targeting aging (4/28/2019)
David Brooks and the quest for a moral life (4/21/2019)
Trauma (4/14/2019)
My view on wearables (4/7/2019)
Driving while distracted (3/31/2019)
Why am I such a knucklehead? (3/24/2019)
How to fight suicide (3/17/2019)
The mouse trap: lost in translation? (3/10/2019)
Red meat, cancer, push-ups, and CVD (3/3/2019)
Timely (2/24/2019)
Ketones, fasting, and muscle loss (2/17/2019)
Does Dad’s stress get passed along to his children? (2/10/2019)
I’m suffering from the thought of suffering (2/3/2019)
A radical new approach to Alzheimer’s? (1/27/2019)
Wanna know what keeps me up at night? (1/20/2019)
May I have your attention? (1/13/2019)
Another name for madness (1/6/2019)
Thinking in bets (12/30/2018)
Predicting the future (12/23/2018)
A new class of drugs to treat depression (12/16/2018)
How to make better decisions (12/9/2018)
Perspective and inspiration (12/2/2018)
The art and science of screen time (11/25/2018)
A moment of Zen and the importance of perspective (11/18/2018)
The placebo effect (11/11/2018)
Reading, resveratrol, and coffee (11/4/2018)
Easter Island, inflammation, and ask me anything (10/28/2018)
1 in 10 people lack access to clean water (10/21/2018)
A doctor with 1 million patients (10/14/2018)
Statins, Lp(a), and upcoming podcast guests (10/7/2018)
AMA, Alzheimer’s, podcast rec, and NAD rec (9/30/2018)
Alzheimer’s prevention and the most important thing (9/30/2018)
This Bud’s for you? Don’t mix alcohol with epidemiology (9/23/2018)
Boston: Pearl Jam, Seyfried, Sinclair, and more (9/9/2018)
The importance of sleep (9/2/2018)
My visit to prison and is a “low-carb” diet going to shorten your life? (8/26/2018)
Dunning, Kruger, and the opioid epidemic (8/19/2018)
Salmon recipe (and mTOR) (8/12/2018)
Robin Williams, Globalism on the brink, rapamycin and lifespan (8/5/2018)
The Nothingburger and my favorite interview (7/29/2018)
Fasting and conserving energy (7/22/2018)
The keto buffet (7/15/2018)
Living with Alzheimer’s (7/8/2018)
Arrogance, humility, and the podcast launch (7/1/2018)
Podcast is up! (6/24/2018)
Podcast, AMA, Lp(a), and Dr. Rosenrosen (6/17/2018)
I don’t want to talk about it… (6/10/2018)
Breaking2 (6/3/2018)
Does it help to know your coronary artery calcium score? (5/27/2018)
Comedy plus time… (5/20/2018)
Simulators, treating depression, and management of T1D with diet (5/13/2018)
MDMA and zero LDL-C (5/6/2018)
The Joe Rogan Experience and exploring forgiveness (4/29/2018)
Are you living for your résumé or your eulogy? (4/22/2018)
Down the rabbit hole (4/15/2018)
Studying studies … and Steve Largent (4/8/2018)
Remembering Ramanujan, Marvelous Marvin Hagler, and a new podcast (4/1/2018)
110 years of mortality: making progress? (3/25/2018)
Calorie restriction? (3/18/2018)
Sunday drive (3/11/2018)
The importance of metabolic syndrome and the man behind it (3/4/2018)
This is water (2/25/2018)
The Cosmos is all that is or ever was or ever will be… (2/18/2018)
Fat, cancer, discomfort, and giving (2/11/2018)
The power of second chances and the Super Bowl (2/4/2018)
Back to the future (1/28/2018)
Breaking the cycle of pain and shame (1/21/2018)
A big predictor of heart disease risk that most doctors don’t screen for (1/14/2018)